Crunching the Clock: Strategies for Finding Time to Train
For most people finding time to train is the jiujitsu holy grail The demands of work, family, and other commitments, can be challenging, to say the least. In this article, we'll explore some common and practical strategies to counter this problem.
1. Prioritize Your Schedule
One of the most significant obstacles to training BJJ is finding the time in your busy schedule. To overcome this challenge, you need to prioritize your schedule. Evaluate your current commitments and determine what you can eliminate or reduce to make time for training. Make BJJ training a priority in your life and schedule it as you would any other important appointment.
2. Set Realistic Goals
Setting realistic goals is essential for any BJJ practitioner. Determine how much time you realistically have available to train each week and set goals based on that time. For example, if you can only train twice a week, set a goal to attend those two classes consistently. Setting realistic goals will help you stay motivated and focused.
3. Find a Training Partner
Having a training partner can help you stay accountable and motivated. If you have a friend or coworker who is also interested in BJJ, consider training together. You can set a regular training schedule and help each other stay on track.
4. Use Online Resources
In addition to attending classes at your local BJJ school, there are many online resources available to help you train. Websites, YouTube channels, and instructional DVDs can provide valuable information and techniques that you can practice on your own time. While these resources should never replace in-person training, they can supplement your training and help you improve your skills.
5. Make BJJ a Family Activity
If you have a family, consider making BJJ a family activity. Many BJJ schools offer classes for children, so you can train with your kids. Not only does this allow you to spend quality time with your family, but it also helps instill a love for martial arts in your children.
To put it in a nutshell, finding time to train BJJ requires commitment, dedication, and planning. With consistent effort and practice, you can achieve your goals and develop the skills needed to excel in BJJ. See you on the mats!