Finding the Optimal Training Frequency for Beginner BJJ Practitioners
As a beginner in BJJ, it's natural to wonder how often you should train to make progress and improve your skills. While no definitive...
How to Get Started in BJJ
Brazilian jiu-jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It is a great way to get in shape, learn...
Why Brazilian Jiu-Jitsu is More Than Just a Martial Art: How it Can Change Your Life
Brazilian Jiu-Jitsu (BJJ) is one of the world's most popular martial arts, with millions of practitioners around the world. However, BJJ...
BJJ: The Pros and Cons of Strength!
Does strength have a role to play in Brazilian Jiu-Jitsu (BJJ)? That is a commonly asked question. The role of strength in BJJ has been a...
5 Reasons Why Rashguards are a Must-Have for BJJ Training
When it comes to Brazilian Jiu-Jitsu (BJJ) training, there are a few essential pieces of equipment that every practitioner should have....
Unlock the Secret to Unstoppable BJJ: Why Training Other Grappling Arts Is The Ultimate Game Changer
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that has gained popularity all around the world. It is known for its effective...
Remember, it’s supposed to be hard - Don't Give Up So Easily!
“You just can’t beat the person who won’t give up.” ―Babe Ruth Brazilian Jiu-Jitsu (BJJ) is not just a martial art or a sport, it is a...
Unlocking Your Inner Warrior: How BJJ Can Empower You Beyond the Mats
Brazilian Jiu-Jitsu (BJJ) is not just a martial art, but a life component that can bring about positive change in many aspects of your...
The Top 5 Signs of a Good Brazilian Jiu-Jitsu Academy
Finding a good Brazilian Jiu-Jitsu (BJJ) academy can be a daunting task, especially if you're new to the sport. With so many options...
The One Mistake All BJJ Practitioners Make That's Holding Them Back
Brazilian Jiu-Jitsu (BJJ) is an intricate martial art that requires a combination of physical and mental skills. Practitioners spend...
