Jiu-Jitsu as a Career Path
Jiu-Jitsu, a dynamic and multifaceted martial art, has captured the hearts of practitioners worldwide. Beyond being a physical...
Comprehensive Guide to Brazilian Jiu-Jitsu: Mastering the Art of Submission
Introduction Welcome to our comprehensive guide to Brazilian Jiu-Jitsu (BJJ), the ultimate resource for mastering the art of submission....
The Importance of Drilling in Brazilian Jiu-Jitsu Training
Introduction While sparring and live rolling are essential components of BJJ training, drilling plays a crucial role in honing skills and...
Introduction to Brazilian Jiu-Jitsu: A Beginner's Guide
Introduction Welcome to the beginner's guide to Brazilian Jiu-Jitsu! Let's explore the fascinating world of Brazilian Jiu-Jitsu (BJJ), a...
Brazilian Jiu-Jitsu for Older Adults: Staying Active and Healthy
It goes without saying that staying active and healthy is crucial for overall well-being and quality of life. This need becomes critical...
The Mental and Emotional Aspects of Brazilian Jiu-Jitsu
Introduction Beyond the physical techniques and strategies, Brazilian Jiu-Jitsu (BJJ) practitioners often experience significant personal...
Not improving in Brazilian Jiu-Jtsu? Do this!
Introduction I've been getting feedback from my students that they are not progressing in Brazilian Jiu-Jitsu (BJJ) as fast as they...
Training Partners. Who Needs Them?
Brazilian Jiu-Jitsu (BJJ) is a highly technical martial art that focuses on ground fighting and submission holds. To excel in this...
Finding the Optimal Training Frequency for Beginner BJJ Practitioners
As a beginner in BJJ, it's natural to wonder how often you should train to make progress and improve your skills. While no definitive...
How to Get Started in BJJ
Brazilian jiu-jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It is a great way to get in shape, learn...
