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The Jiu-Jitsu Foundry
Brazilian Jiu-Jitsu Malaysia

The Myth of the “Natural”: Are Some People Truly Born for BJJ?

The Myth of the “Natural”: Are Some People Truly Born for BJJ?

The Myth of the “Natural”: Are Some People Truly Born for BJJ?

Brazilian Jiu-Jitsu (BJJ) is often romanticised as a sport where “natural talent” or being a “natural” can fast-track someone to...

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The Myth of the “Natural”: Are Some People Truly Born for BJJ?

The Myth of the “Natural”: Are Some People Truly Born for BJJ?

The Myth of the “Natural”: Are Some People Truly Born for BJJ?

The Impact of Brazilian Jiu-Jitsu (BJJ) on Sleep Quality and Circadian Rhythms

The Impact of Brazilian Jiu-Jitsu (BJJ) on Sleep Quality and Circadian Rhythms

The Impact of Brazilian Jiu-Jitsu (BJJ) on Sleep Quality and Circadian Rhythms

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