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The Jiu-Jitsu Foundry

Brazilian Jiu-Jitsu Malaysia

How to Level Up Your Jiu-Jitsu Game: Expert Tips from Gordon Ryan and Garry Tonon

How to Level Up Your Jiu-Jitsu Game: Expert Tips from Gordon Ryan and Garry Tonon

In the world of Brazilian Jiu-Jitsu (BJJ), mastering key habits can significantly elevate your game. In a recent instructional video, BJJ...

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Exploring No-Gi Training in Petaling Jaya & Kuala Lumpur

Unlocking Confidence and Discipline: The Benefits of Kids BJJ Classes

The Ultimate Guide to Training Brazilian Jiu-Jitsu (BJJ)

The Ultimate Guide to Training Brazilian Jiu-Jitsu (BJJ)

The Life-Changing Power of Jiu-Jitsu for Kids: Insights from the UFC CEO

The Gi Gets Tossed? No-Gi Grappling Takes BJJ by Storm

Fixing Your Jiu-Jitsu Gas Tank: Technique, Movement, and Cardio

Taking the Leap: Preparing Your Child for Their First BJJ Class

Taking the Leap: Preparing Your Child for Their First BJJ Class

The Power of Pressure: Taking Your BJJ to the Next Level

The Power of Pressure: Taking Your BJJ to the Next Level

The Grappling Payday: ADCC, CJI, and the Future of BJJ Fighter Compensation

Leg Locks: Submission Stars or Injury Threats?

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