

UFC BJJ 2: Tackett vs Canuto | Full Event
UFC BJJ 2: Tackett vs Canuto was a thrilling grappling event held at the UFC Apex featuring two championship matches. In the main event,...


The BJJ "Retirement Plan": Adapting Your Game for Longevity
Brazilian Jiu-Jitsu (BJJ) is often described as a lifelong journey, a martial art you can practice well into your senior years. But as...


Best Kettlebell Workouts for Martial Artists & BJJ: Boost Your Strength, Endurance, and Agility
If you're a Brazilian Jiu-Jitsu (BJJ) practitioner or martial artist looking to elevate your performance on the mat, kettlebell training...


How John Danaher’s Coaching Philosophy Differs from Other BJJ Coaches
Systematic, Conceptual, and Analytical Approach - John Danaher is renowned for his systematic approach to BJJ, developing comprehensive...


BJJ Blueprint Series: Mastering the Half Guard Dilemma for Inside Position
Welcome to The Jiu-Jitsu Foundry’s BJJ Blueprint Series, where we break down world-class techniques for Brazilian Jiu-Jitsu students and...


Forgotten Lineages & Regional Styles: The Overlooked Roots of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is synonymous with the Gracie family, whose name has become almost inseparable from the art’s global narrative....


BJJ as Applied Philosophy: Lessons Beyond Discipline
Brazilian Jiu-Jitsu (BJJ) is often praised for instilling discipline and resilience, but its true depth lies in how its core principles...


You Want to Improve? Read This!!
For anyone who has dedicated themselves to Brazilian Jiu-Jitsu, the path to mastery can feel both exhilarating and endlessly complex. How...


BJJ Blueprint Series : Finish More Armlocks With Proper Weight Distribution: Key Details From Roger Gracie
If you want to improve your armlock finishes in Brazilian Jiu-Jitsu, mastering weight distribution is essential. In this video, Roger...


The Accidental Anthropologist: Observing Social Rituals on the BJJ Mat
Step onto the mats of a Brazilian Jiu-Jitsu (BJJ) academy, and you’re not just entering a space for physical training—you’re stepping...