Beyond the Belt: Why Skill Development Matters More Than Rank in Brazilian Jiu Jitsu
The obsession with belt progression has become one of Brazilian Jiu-Jitsu's most persistent and counterproductive anxieties. Students...
BJJ Blueprint Series : Mastering the Choi Bar from Half Butterfly Guard
The Choi Bar, also known as the arm saddle or shoulder crunch armlock, is a dynamic and highly effective submission from the half...
Left-Handed Grappling: The Southpaw Problem in BJJ
Subtle differences in stance and positioning can profoundly affect the flow of a match. Among these nuances, the experience of...
BJJ Blueprint Series : Octopus Guard System from Half Guard
Dive deep into one of the most dynamic guard systems in Brazilian Jiu-Jitsu with this detailed tutorial on the Octopus Guard from half...
The Myth of the “Natural”: Are Some People Truly Born for BJJ?
Brazilian Jiu-Jitsu (BJJ) is often romanticised as a sport where “natural talent” or being a “natural” can fast-track someone to...
The Impact of Brazilian Jiu-Jitsu (BJJ) on Sleep Quality and Circadian Rhythms
Sleeping on the Job As far as intensity goes, Brazilian Jiu-Jitsu (BJJ) demands high physical and mental exertion. While training...
Unlocking the Achilles — Gordon Ryan’s Secret Sauce for an Unstoppable Achilles Lock
When wrestling meets artistry, you get Gordon Ryan—no-nonsense, razor-sharp, and always aiming for mechanical perfection. In his latest...
Grappling Aspects of Silat in Southeast Asia
Silat, the martial art native to Southeast Asia, is renowned for its rich blend of striking, weaponry, and especially its sophisticated...
UFC's $7.7B Paramount Deal: A Double-Edged Sword for the BJJ Division
The UFC's recent $7.7 billion, seven-year deal with Paramount represents the most significant broadcasting agreement in MMA history—but...
PRIDE 14: Clash of the Titans
Pride Fighting Championships (Pride FC) holds a distinguished place in the history of mixed martial arts (MMA) as one of the sport's most...
