The "Gym Hopper" Phenomenon: Pros and Cons of Training at Multiple BJJ Schools

In the BJJ community, some practitioners choose to train at multiple academies rather than committing to a single gym. These "gym hoppers" may split their time between different schools for various reasons—seeking diverse training partners, exploring different teaching styles, or simply enjoying flexibility. However, this approach also has potential downsides.

Let’s break down the pros and cons:

Pros of Training at Multiple Schools

1. Exposure to Different Techniques & Styles

- Each gym has its own "flavour" of BJJ (e.g., one might focus on pressure passing, while another specialises in leg locks).

- Learning from multiple instructors can fill gaps in your game.

- You may discover unconventional moves that aren’t taught at your home gym.

2. More Diverse Training Partners

- Rolling with the same people every week can lead to predictable sparring.

- Different schools attract different body types, skill levels, and approaches, forcing you to adapt.

- Helps prevent "gym-specific" habits that might not work elsewhere.

3. Avoiding Politics & Cliques

- Some gyms have internal hierarchies or favouritism; training elsewhere can provide a neutral space.

- Less risk of getting stuck in a toxic training environment.

4. Flexibility in Training Schedule

- If your primary gym has limited class times, hopping allows you to train more often.

- Great for travellers or those with unpredictable work schedules.

5. Networking & Community Building

- You’ll meet more people in the BJJ scene, which can be useful for competitions, seminars, or even job opportunities.

- Some gyms have open mats that encourage cross-training.

Cons of Training at Multiple Schools

1. Lack of a Consistent Learning Path

- Different instructors may teach conflicting details on the same technique.

- Without a structured curriculum, your progress might feel scattered.

2. Potential Loyalty Issues

- Some gym owners/instructors dislike students who split time elsewhere.

- You might miss out on promotions, special classes, or team perks.

3. Higher Costs

- Paying drop-in fees or multiple memberships can get expensive.

- Some gyms require full-time commitments for advanced classes.

4. Difficulty Building Deep Relationships

- BJJ culture thrives on camaraderie; if you’re always the "visitor," you may not form strong bonds.

- Harder to get personalised coaching if you’re not a regular.

5. Conflicting Gym Cultures

- Some schools have strict rules (e.g., no leg locks, no cross-training) that might clash with your other training.

- Rolling etiquette can vary—what’s acceptable at one gym might be frowned upon at another.

Who Benefits Most from Gym Hopping?

• Competitors – Exposure to different styles sharpens adaptability.

• Nomads & Travelers – Ideal for digital nomads or those who relocate often.

• Curious Learners – Those who want a well-rounded game beyond one instructor’s bias.

Who Should Stick to One Gym?

• Beginners – Need consistency to build fundamentals.

• Team-Oriented Students – If you want to compete under a specific affiliation.

• Budget-Conscious Grapplers – Multiple memberships add up.

Final Thoughts

Gym hopping can be a great way to expand your BJJ horizons, but it’s not for everyone. If you do it, communicate openly with instructors to avoid drama, and make sure you’re still getting structured progression. On a personal note, I do not forbid the students of The Jiu-Jitsu Foundry from training at other academies or practicing other martial arts. The right to choose is a fundamental right of every individual, and that includes Jiu-Jitsu students.

If you’re ready to dive into the world of authentic Brazilian Jiu-Jitsu training, consider visiting The Jiu-Jitsu Foundry at 72-C, Jalan SS21/62, Damansara Utama, Petaling Jaya, WhatsApp 011-11510501. Embrace the challenge, improve your skills, and discover how Brazilian Jiu-Jitsu can transform your martial arts journey!