The Evolution of BJJ: Why Some Techniques Fell Out of Favor
- Eugene Lee
- 12 minutes ago
- 3 min read

Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art that has evolved significantly over the decades. As new techniques emerge and dominate the competitive scene, older methods sometimes fade into obscurity. This article explores some forgotten or discontinued techniques in BJJ, shedding light on why they fell out of favour and their potential for resurgence.
1. Kesa Gatame (Scarf Hold)
Kesa Gatame, a pinning position borrowed from judo, was once a staple in BJJ but has become underutilised in modern practice. While generations of judokas and wrestlers have proven its effectiveness for controlling opponents and transitioning into submissions like armlocks and neck cranks, BJJ practitioners often overlook it due to the risk of losing control if the opponent escapes. Despite its decline, Kesa Gatame remains a powerful tool when executed properly [2].
2. Boston Crab
The Boston Crab, a spinal lock reminiscent of professional wrestling moves, is rarely seen in modern BJJ. While it can be effective as a submission, its impracticality in competitive settings and the difficulty of achieving the position against skilled opponents have relegated it to novelty status. However, its dramatic nature makes it an intriguing technique worth revisiting for creative practitioners [1].
3. Wrist Locks
Wrist locks were once more prominent in BJJ but have seen reduced use over time. These techniques are highly effective but carry a stigma due to their association with "dirty" or overly aggressive tactics. Additionally, wrist locks require precise control and timing, making them less favoured compared to higher-percentage submissions like armbars or chokes [1].
4. Tani Otoshi
Tani Otoshi is a judo-derived takedown that involves pulling an opponent backward while dropping to the ground. While effective in certain scenarios, it has fallen out of favour due to the rise of wrestling-based takedowns like single-leg and double-leg entries. The shift toward higher-percentage takedowns in competitive BJJ has left Tani Otoshi as a rarely used option [1].
5. Can Opener
The Can Opener is a neck-crank submission that was more common in early BJJ tournaments. Its aggressive nature and potential for injury led to restrictions in many competitions, reducing its prevalence. Although still legal in some contexts, safety concerns have largely pushed this technique out of mainstream practice [1] [2].
6. Classical Mount Escapes
Traditional mount escapes like the elbow-knee escape (upa) remain foundational but are often overshadowed by more advanced techniques. As opponents become skilled at countering basic escapes, practitioners have shifted toward more dynamic methods such as bridging into leg entanglements or transitioning directly into sweeps [2] [4].
Why Techniques Fade Away
Several factors contribute to the decline of certain techniques:
-Safety Concerns: Moves like neck cranks and spinal locks are often restricted due to their risk of injury.
- Competitive Evolution: As the sport evolves, practitioners favour techniques with higher success rates.
- Shift in Focus: The rise of guards like berimbolo and worm guard has shifted attention away from older strategies.
Specialisation: Modern BJJ emphasises efficiency and practicality, leading to the abandonment of techniques deemed less reliable.
Reviving Forgotten Techniques
While some techniques may seem outdated, they can still offer value:
- Surprise Factor: Uncommon moves can catch opponents off guard.
- Historical Insight: Rediscovering older methods helps preserve the art’s rich heritage.
- Adaptation: Modifying forgotten techniques for modern contexts can make them viable again.
Practitioners interested in exploring these techniques should approach them with an open mind and focus on refining their application.
Brazilian Jiu-Jitsu thrives on innovation and adaptation, but revisiting forgotten techniques can enrich one’s understanding of the art while offering unique tools for competition or self-defence. Whether you’re a seasoned black belt or an enthusiastic beginner, diving into these discontinued methods might just give your game an unexpected edge!
If you’re ready to dive into the world of authentic Brazilian Jiu-Jitsu training, consider visiting The Jiu-Jitsu Foundry at 72-C, Jalan SS21/62, Damansara Utama, Petaling Jaya, WhatsApp 011-11510501. Embrace the challenge, improve your skills, and discover how Brazilian Jiu-Jitsu can transform your martial arts journey!
Sources
[1] List of Brazilian jiu-jitsu techniques - Wikipedia https://en.wikipedia.org/wiki/List_of_Brazilian_jiu-jitsu_techniques
[2] BJJ Techniques and Articles https://www.grapplearts.com/bjj-techniques-and-articles/
[3] Brazilian jiu-jitsu - Wikipedia https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu
[4] The 16 Most Important Techniques for the BJJ Beginner https://www.grapplearts.com/the-16-most-important-techniques-for-the-bjj-beginner/
[5] 10 Tips For Remembering Brazilian Jiu-Jitsu Techniques https://www.elitesports.com/blogs/news/10-tips-for-remembering-brazilian-jiu-jitsu-techniques
[6] Injury in Brazilian Jiu-Jitsu Training https://pmc.ncbi.nlm.nih.gov/articles/PMC6745816/
[7] Physical and Physiological Profiles of Brazilian Jiu-Jitsu Athletes: a Systematic Review https://pmc.ncbi.nlm.nih.gov/articles/PMC5306420/
[8] BIOMECHANICAL DIFFERENCES IN BRAZILIAN JIU-JITSU ATHLETES: THE ROLE OF COMBAT STYLE https://pmc.ncbi.nlm.nih.gov/articles/PMC5294948/
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