BJJ: The Pros and Cons of Strength!
Does strength have a role to play in Brazilian Jiu-Jitsu (BJJ)? That is a commonly asked question. The role of strength in BJJ has been a...
5 Reasons Why Rashguards are a Must-Have for BJJ Training
When it comes to Brazilian Jiu-Jitsu (BJJ) training, there are a few essential pieces of equipment that every practitioner should have....
Unlock the Secret to Unstoppable BJJ: Why Training Other Grappling Arts Is The Ultimate Game Changer
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that has gained popularity all around the world. It is known for its effective...
Remember, it’s supposed to be hard - Don't Give Up So Easily!
“You just can’t beat the person who won’t give up.” ―Babe Ruth Brazilian Jiu-Jitsu (BJJ) is not just a martial art or a sport, it is a...
Unlocking Your Inner Warrior: How BJJ Can Empower You Beyond the Mats
Brazilian Jiu-Jitsu (BJJ) is not just a martial art, but a life component that can bring about positive change in many aspects of your...
The Top 5 Signs of a Good Brazilian Jiu-Jitsu Academy
Finding a good Brazilian Jiu-Jitsu (BJJ) academy can be a daunting task, especially if you're new to the sport. With so many options...
The One Mistake All BJJ Practitioners Make That's Holding Them Back
Brazilian Jiu-Jitsu (BJJ) is an intricate martial art that requires a combination of physical and mental skills. Practitioners spend...
Age Ain't Nothing But A Number
“Every man desires to live long, but no man wishes to be old.” ― Jonathan Swift And yet here we are, well, for some of us at least. As...
Crunching the Clock: Strategies for Finding Time to Train
For most people finding time to train is the jiujitsu holy grail The demands of work, family, and other commitments, can be...
Unlocking the Power of Motivation: How to Stay Motivated in Your BJJ Training
You have now signed up for Brazilian Jiu-Jitsu (BJJ) classes, you can't get enough of it, you think about it all the time and you feel...
