Understanding the Challenges of Brazilian Jiu-Jitsu
The North South Choke Training in Brazilian Jiu-Jitsu (BJJ) is often described as one of the most challenging physical and mental...
BJJ Blueprint Series : The First 3 Mount Escapes You Need To Know in BJJ
Essential Mount Escapes for BJJ Beginners Getting stuck in the mount is a common experience for Jiu-Jitsu beginners. However, knowing a...
The Significance of Mental Toughness in BJJ Training
Brazilian Jiu-Jitsu (BJJ) is often celebrated for its physical demands—strength, flexibility, and endurance—but there's another crucial...
Ecological BJJ. Apa Tu? Apa Tu?
The ecological approach to Brazilian Jiu-Jitsu (BJJ) is a modern training methodology that emphasises learning through interaction with...
Understanding Testosterone Replacement Therapy (TRT)
As older grapplers reflect on their physical capabilities, many may find themselves contemplating Testosterone Replacement Therapy (TRT)...
Exploring No-Gi Training in Petaling Jaya & Kuala Lumpur
In the vibrant city of Petaling Jaya, martial arts enthusiasts are increasingly turning their attention to No-Gi training as a dynamic...
Unlocking Confidence and Discipline: The Benefits of Kids BJJ Classes
In today’s fast-paced world, parents are constantly searching for activities that promote physical fitness, mental resilience, and social...
The Ultimate Guide to Training Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu (BJJ) is a martial art that is rapidly growing and getting immensely popular. Originating from the Japanese martial...
The Life-Changing Power of Jiu-Jitsu for Kids: Insights from the UFC CEO
As parents, we constantly seek the best activities to help our children grow, thrive, and build essential life skills. Whether it’s...
The Gi Gets Tossed? No-Gi Grappling Takes BJJ by Storm
Brace yourselves, Gi purists, because a revolution is brewing on the mats!  No-Gi grappling is experiencing a meteoric rise, shaking...
