Unlocking the Power of Motivation: How to Stay Motivated in Your BJJ Training
You have now signed up for Brazilian Jiu-Jitsu (BJJ) classes, you can't get enough of it, you think about it all the time and you feel...
If You Are Going To Spend Time Doing It, You Might As Well Get Good At It!
If you have taken the Red Pill and chosen Brazilian Jiu-Jitsu (BJJ) as your combat sport of choice, you are in for the ride of your life....
Beyond Physical Defense: Cultivating Psychological Safety and Inclusivity in Your Dojo
When we hear the word “dojo,” most of us immediately think of a place where martial arts are practiced—where practitioners develop...
5 Reasons Why You Should Train In The Morning (For Working Adults)
Number 1 - No Traffic Congestion Let's face it, if you can leave your home earlier than the general population in the morning, you will...
A Generation of (Dis)connected Kids
Whether we wish to admit it or not, our kids especially in the urban areas are increasingly hooked on electronic devices. These kids are...
7 Important Aspects Of Improving Your Grappling Skills
As practitioners of any art or sports, we crave constant improvement. Brazilian Jiu-Jitsu practitioners are no different. But how do we...
